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Tools
AI for non-tech professionals
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Money
Gen Z & Millennial personal finance
Body
Female longevity & biohacking
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Brain
Neurodivergent productivity
I built the resource I spent years looking for — and couldn't find.
I'm a woman in my late 30s working in the corporate world. You won't see my face here — I have a career to protect, and frankly, the content matters more than my identity.
What you will get: everything I've personally vetted on the four topics that sit at the intersection of almost every conversation I have with women like me. The neurodivergent diagnosis that explained decades of guilt. The biohacking content that assumed you had a male body. The AI tools nobody showed us how to actually use. The money advice that never accounted for our reality.
Every blog post links to the studies. Every product I recommend is something I actually own. Every protocol I share is flagged when the research is male-default or limited.
If I share it, I've vetted it — peer-reviewed sources or credentialed professionals only.
If the research was conducted on men, I will tell you — explicitly, every time.
If something is unproven or contested, I say so — not to discourage, but to inform.
If I get something wrong, I correct it publicly — no quiet edits.
Affiliate links are always disclosed. I only recommend things I actually use and own.
No judgment. No shame. No $500 supplement stacks required.
My editorial standards
The bookshelf
PERSONALLY READ AND RECOMMENDED
Every book here I've read cover to cover. Affiliate links help support my work, but they don't influence my recommendations. They do, however, help cover thrilling expenses like domain hosting, SSL, keeping this site ad-free, the WIX subscription, and my coworker's Bernese Mountain dog's very aggressive treat-based compensation package.
Mel Robbins
Peter Attia, MD
Ethan Mollick
Gabor Maté
Geoff Woods
Ramit Sethi
Emily Nagoski, PHD,
Amelia Nagoski, DMA
Morgan Housel
Dr. Julie Smith
Anne Helen Petersen
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⚡ BODY · WELLNESS
Chirp Wheel Foam Roller (3 pack)
The self-administered "walk on your back" — significantly less weird at parties. Rolls out thoracic tension above your compressed discs, which takes real load off the lumbar levels below. Lives on my office floor. Use it daily. Not a substitute for PT.
Amazon · Affiliate
🤖 Tools · LIFESTYLE
HALO - Personal Life Operating System
My friend and genius developer created this tool that combines 6 apps into one - health, fitness, finance, home, family, and productivity. Bonus: It includes a Kanban Task board and habit tracker for my fellow ADHDers. Mobile app coming soon.
HALO · No Affiliate
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Affiliate disclosure: Some links below are affiliate links, meaning I may earn a small commission if you purchase through them, at no extra cost to you. I only list items I have personally purchased and would recommend to a friend. My editorial standards are not influenced by affiliate relationships — if I stop using something, it comes off this page.
Every product here is something I own and have used for at least 30 days. Affiliate links are clearly marked — they never influence what I recommend.
Things I actually use
PERSONALLY VETTED
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Weekly · Free · No spam
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